Temecula's Only Bikram Hot Yoga Studio
41625 Enterprise Circle S. Temecula, CA 92590
951-331-9698


Recent Posts


Student of the Month Jan ’16 – Bethany Williams

 Once I was a gym junkie and a runner. I had my ITunes “playlist”, my Saucony shoes, a personal trainer, and a “fat burner” concoction to boot. I was good to go, or so I thought. Although I will always …

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YOGIS UNITE: Project TOUCH Fundraiser Sat, Dec 12th

Yoga studios in the area unite for a great cause!  Attend any class listed on December 12th, and make a donation to Project TOUCH.  Your donation will go toward giving good, clothing and much needed items to help the homeless …

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Jim Kallett’s Lecture and Posture Clinic at BYT

We are excited and honored to host Bikram Master Teacher Jim Kallett at the Bikram Temecula studio November 20-22. Come join us for a weekend of wellness and better understanding about your practice and the healing properties of Bikram Yoga. All levels …

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Student of the Month November 2015 – Meredith Young!

We are pleased to announce that one of our long time practitioners, Meredith Young has been selected as Bikram Yoga Temecula Student of the Month for November 2015. She has been practicing Bikram yoga for over four years, averaging 4 …

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Building Strength from Within

Posted on by katy

“Yoga makes you….YOU.” – Bikram Choudhury

People come to yoga for many reasons.  Among these are to improve flexibility, improve skeletal alignment, strengthen and stretch muscles, find relaxation, achieve weight loss, cure spinal disease and arthritis, relieve muscle and joint pain, regulate blood pressure and cholesterol levels, improve focus and the list goes on.  All of these are bi-products of yoga, and yes, with consistent practice they are all achievable.  What most people don’t realize, however, is that yoga, in a broader sense, is a complete lifestyle.  Improved physical, mental and emotional health are all wonderful results that are attained through yoga.  As one gets further and further into their yoga practice, and these benefits abound it becomes clearer that… there is more.  We can do more.  The goals we were once  aiming toward have been achieved and more is possible.  Why limit yourself? The possibilities are endless!  The only question becomes…what do you want?  What do you truly want?  

head-to-knee-no-hands

Pause.  Slow down.  Wait a minute, you ask.  Can I really have what I want?  Can I really transform into the person I want to be?   The hardest part is knowing what you want.  The first step is to find out who you are.  Yoga makes you….you.  

We look forward to helping you take the first steps in your journey, and getting to know you along your path.  It is not easy to make a change, but you can do it.  You can do anything.  There will be bumps in the road, and moments (that feel like days) of chaos, but you will change.  You will come to know yourself in a way that you haven’t felt since you were a child.  

There is nothing better you can do for yourself than begin your own process of realizing who you really are.  And you can start here…feet together, toes on the line, looking in the mirror.

We can’t wait.

Namaste


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