Temecula's Only Bikram Hot Yoga Studio
41625 Enterprise Circle S. Temecula, CA 92590

Recent Posts

Paula Reyes – Yoga Journey from Cancer through Recovery

My Bikram Yoga Journey – Paula Reyes, BYT Teacher and Studio Manager In the midst of several hard years, I was barely recovering from grieving from a divorce when I lost a job of sixteen years. In retrospect,  I ask …

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Testimonial from Toneka Post – She Needed a Miracle

“I have lived my entire life in back pain. I canʼt remember a time I didnʼt have it. I was born with congenital scoliosis. My spine was at 57% curve and 35% curve. At 13 years old I underwent spinal …

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Student of the Month Dec 2016 – Rosy Romo

Five years ago, a friend suggested I try Bikram yoga to help cope with my postpartum depression.  Not wanting to resort to prescribed medications, I practiced 30 classes in 28 days. Not only did my postpartum depression go away, but …

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Student of the Month October 2016 – Alma Fontes

Attending a gym and not finding the workout that would balance my mind, body, and soul, I happened to stumbled upon BYT.  Not knowing anything about it, I bought a Groupon pass and committed for an entire month. High anxiety …

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BYT Student of the Month April 2015 – Silvia Echavarria

Posted on by katy

“For the larger part of my life, I had always worked so hard to take care of the needs of my husband, my children, my friends. I constantly gave all of my energy and time to others, yet never took the time for myself and found I was not only losing them, but myself in the process. I needed to be me… put me first. Somehow I had to find the first step to learn to live in the spirit.”

SilviaWe are pleased and happy to announce that Silvia Echavarria has been selected as April 2015 Bikram Yoga Temecula Student of the Month. Silvia, age 42 and a mother of three children, works full time, and still has time to target her practice 2-3 times per week and be a key part of our Work Exchange program. Silvia has also completed two Bikram Yoga Temecula challenges; a 30 day and a Holiday Challenge both within one year AND completed three classes in one day during the 2014 Holiday Challenge!

“Back in February 2014 I was reading “El Poder de Escuchar” by Ismael Cala. In his book he recommended Bikram Yoga as a way to begin a path of change. I put the book down, googled Bikram Yoga, found BYT, and immediately attended my first class that same day.”

With her consistent practice, Silvia is undergoing a total transformation in her personal and family life. “My friendships, and relationships are no longer the same. I now only want to spend my time with those I love and who love me. When I look in the mirror I now love what I see. Bikram Yoga has given me the courage and the strength to become what I want to become. My life has changed. Food, diet, relationships, even my breathing has changed.” I just love it.”

We’re very happy to have Silvia as a continuing member of our yoga community. Keep going, Silvia!

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