Temecula's Only Bikram Hot Yoga Studio
41625 Enterprise Circle S. Temecula, CA 92590
951-331-9698


Recent Posts


Student of the Month Dec 2016 – Rosy Romo

Five years ago, a friend suggested I try Bikram yoga to help cope with my postpartum depression.  Not wanting to resort to prescribed medications, I practiced 30 classes in 28 days. Not only did my postpartum depression go away, but …

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Student of the Month October 2016 – Alma Fontes

Attending a gym and not finding the workout that would balance my mind, body, and soul, I happened to stumbled upon BYT.  Not knowing anything about it, I bought a Groupon pass and committed for an entire month. High anxiety …

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Student of Month August 2016 – Maudi Kolster

I was 4 days away from completing a 60 day challenge at my Bikram Yoga studio in Laguna Hills when I was diagnosed with breast cancer.  The treatment protocol was amazing.  Weird to say but I believe with all my …

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New Class Schedule Starts July 5th!

Please see our schedule online starting Tuesday, July 5th.  Our new schedule features a Tues/Thurs 8am class, daily 10am classes, and 5pm/7pm classes Mon-Thursday!   Coming soon is a 12pm class that will be 60 minutes and follow the same …

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Student of the Month March ’16 – David Spindler

Posted on by katy

One of our first students here at Bikram Yoga Temecula, David, 52, has been practicing various forms of yoga for about ten years. He began practicing yoga hoping to ease his lower back pain, brought on by years of construction work. He practiced at several local gyms and yoga studios before he discovered Bikram. Regular Bikram practice, he says, has actually freed him of his lower back pain, and taught him some things about humility and restraint.Dave Spindler

Born in Washington D.C. David lived in Europe as a child, then in Colorado and Wyoming before his parents finally settled in San Diego. After a troubled adolescence, David joined the Marine Corps at a young age and travelled the Pacific. He settled in San Diego when he got out of the service, and started doing construction work. In 1990 he moved to Temecula, and in 1995 he started his own construction business. The recession was a trying period for David’s business, but the recent economic upswing has been good, and it has given David more time to devote to his family and yoga practice. He currently practices at least two to three times a week.

“My goal is to practice every day, strengthening my spine and meditative abilities. I often come to practice stressed and frazzled from my daily life, but I never leave that way. Practicing Bikram Yoga calms and centers me. I feel that the restraint, mental strength, and endurance I’ve gained in practice have helped me immeasurably in my life.” David says with a smile, “My long term aspiration is to be able to hold standing head to knee pose easily and indefinitely.”
“I feel that my yoga practice is come a long way from just seeking pain relief…there is much more than that to be gained. The answers to my everyday problems often come to me during practice. I intend to keep practicing, and learning.”


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Posted in: Press-and-News, Student of the Month, Testimonial

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One Response to Student of the Month March ’16 – David Spindler

  1. Nan Olin says:

    Inspiring, David, ….great to have you express your experience so eloquenty.

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