Temecula's Only Bikram Hot Yoga Studio
41625 Enterprise Circle S. Temecula, CA 92590

Recent Posts

Paula Reyes – Yoga Journey from Cancer through Recovery

My Bikram Yoga Journey – Paula Reyes, BYT Teacher and Studio Manager In the midst of several hard years, I was barely recovering from grieving from a divorce when I lost a job of sixteen years. In retrospect,  I ask …

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Testimonial from Toneka Post – She Needed a Miracle

“I have lived my entire life in back pain. I canʼt remember a time I didnʼt have it. I was born with congenital scoliosis. My spine was at 57% curve and 35% curve. At 13 years old I underwent spinal …

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Student of the Month Dec 2016 – Rosy Romo

Five years ago, a friend suggested I try Bikram yoga to help cope with my postpartum depression.  Not wanting to resort to prescribed medications, I practiced 30 classes in 28 days. Not only did my postpartum depression go away, but …

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Student of the Month October 2016 – Alma Fontes

Attending a gym and not finding the workout that would balance my mind, body, and soul, I happened to stumbled upon BYT.  Not knowing anything about it, I bought a Groupon pass and committed for an entire month. High anxiety …

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BYT January 2015 Student of the Month….Kasha Fadaie!

Posted on by katy

A hearty congratulations to Kasha Fadaie for being selected as BYT January’s Student of the Month!

Kasha Head to Knee

Kasha, 40 years old and a father of two, has been practicing at Bikram Yoga Temecula with an unwavering dedication of four to five times per week over the past two years. When Kasha walked in the studio for the first time on the evening of January 19th, 2013 he knew there was something powerful, yet calming about the practice. “Practicing Bikram Yoga Kasha said, afforded me a vision. I can see exactly where I want to go and how I can get there.” And Kasha has come a long way over these past two years.

Earlier in his life, Kasha’s physical stamina was low. He didn’t have much perseverance. However, after practicing Bikram Yoga with a steady clip an enormous reserve of staying power and vitality was discovered inside of him. “I had heard that Bikram Yoga increases fortitude and determination, yet being the pragmatic guy that I am, I needed evidence… tangible results.”

Kasha Awkward PoseKasha was invited on an 18 mile bicycle ride with a younger, 25 year old friend and much to his surprise Kasha was not only able to keep up with his younger friend the entire ride, he had none of the familiar aches and pains the following few days that most experienced riders might feel. “The pranayama and the asanas have opened my lungs and blood vessels to the point I can now take in a significantly more amount of oxygen than before. I just don’t get tired any more like I used to.”

With his continued practice of Bikram Yoga, Kasha has also found a sense of peace, an and an acceptance in life. “I feel as though the power to decide and choose what I want for my life is mine. No one else’s. The discipline and focus the practice requires enables me to control my mind, thereby controlling my destiny.”

As a final comment, Kasha shares: “Most importantly, my practice of Bikram Yoga permits my mind and body to break down all barriers and all limitations. It simply shatters them!’

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