Temecula's Only Bikram Hot Yoga Studio
41625 Enterprise Circle S. Temecula, CA 92590
951-331-9698


Recent Posts


Paula Reyes – Yoga Journey from Cancer through Recovery

My Bikram Yoga Journey – Paula Reyes, BYT Teacher and Studio Manager In the midst of several hard years, I was barely recovering from grieving from a divorce when I lost a job of sixteen years. In retrospect,  I ask …

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Testimonial from Toneka Post – She Needed a Miracle

“I have lived my entire life in back pain. I canʼt remember a time I didnʼt have it. I was born with congenital scoliosis. My spine was at 57% curve and 35% curve. At 13 years old I underwent spinal …

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Student of the Month Dec 2016 – Rosy Romo

Five years ago, a friend suggested I try Bikram yoga to help cope with my postpartum depression.  Not wanting to resort to prescribed medications, I practiced 30 classes in 28 days. Not only did my postpartum depression go away, but …

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Student of the Month October 2016 – Alma Fontes

Attending a gym and not finding the workout that would balance my mind, body, and soul, I happened to stumbled upon BYT.  Not knowing anything about it, I bought a Groupon pass and committed for an entire month. High anxiety …

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Author Archives: katy


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How to Improve Your Bikram Yoga Practice- Tip #1: Just Breathe

Posted on by katy in Bikram Yoga Practice, Yoga Philosophy

A few years ago, an extremely fit male professional athlete came to me after several classes and said, “I don’t get it.  This is the hardest thing I have ever done.  I am sitting down in class, and can’t catch …

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Student of the Month Jan ’16 – Bethany Williams

Posted on by katy in Press-and-News, Student of the Month, Testimonial

 Once I was a gym junkie and a runner. I had my ITunes “playlist”, my Saucony shoes, a personal trainer, and a “fat burner” concoction to boot. I was good to go, or so I thought. Although I will always …

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YOGIS UNITE: Project TOUCH Fundraiser Sat, Dec 12th

Posted on by katy in Uncategorized

Yoga studios in the area unite for a great cause!  Attend any class listed on December 12th, and make a donation to Project TOUCH.  Your donation will go toward giving good, clothing and much needed items to help the homeless …

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Jim Kallett’s Lecture and Posture Clinic at BYT

Posted on by katy in Press-and-News

We are excited and honored to host Bikram Master Teacher Jim Kallett at the Bikram Temecula studio November 20-22. Come join us for a weekend of wellness and better understanding about your practice and the healing properties of Bikram Yoga. All levels …

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Student of the Month November 2015 – Meredith Young!

Posted on by katy in Testimonial

We are pleased to announce that one of our long time practitioners, Meredith Young has been selected as Bikram Yoga Temecula Student of the Month for November 2015. She has been practicing Bikram yoga for over four years, averaging 4 …

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Student of the Month October 2015 – Moleen Madziva!

Posted on by katy in Press-and-News, Testimonial

I was born during the onset of the 1975 liberation struggle of which is currently Zimbabwe. I lived with my family in the Svosve village until our independence in 1980. We then moved to the village community of Macheke where …

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Student of the Month September 2015 – Madonna Davis!

Posted on by katy in Uncategorized

We are thrilled to have Madonna representing our Bikram Yoga Community as she has transformed herself with consistent and determined practice over the past four months. In 2010, Madonna and her husband were in an automobile accident resulting in extensive …

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Student of the Month – August 2015 Chris Brown

Posted on by katy in Studio Annoucements, Testimonial

The first time Chris practiced Bikram yoga was in Laguna Beach, over 14 years ago. Although he wasn’t able to continue the practice, he felt the benefits and knew there was something in it for him later on in his …

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Student of the Month July 2015 – Bonnie Simon

Posted on by katy in Studio Annoucements, Testimonial

We are excited to announce that Bonnie Simon, one of our long standing students has been selected as July 2015 Bikram Yoga Temecula Student of the Month. Bonnie, age 67, has been both a student and teacher of yoga. Over …

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Student of the Month May 2015 – Brenda Rockstroh

Posted on by katy in Uncategorized

We are pleased to announce to our yoga community that Brenda Rockstroh has been selected as Bikram Yoga Temecula May 2015 Student of the Month. Brenda came to BYT the first night we opened our doors in December 2012 suffering …

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