Temecula's Only Bikram Hot Yoga Studio
41625 Enterprise Circle S. Temecula, CA 92590
951-331-9698


Recent Posts


Paula Reyes – Yoga Journey from Cancer through Recovery

My Bikram Yoga Journey – Paula Reyes, BYT Teacher and Studio Manager In the midst of several hard years, I was barely recovering from grieving from a divorce when I lost a job of sixteen years. In retrospect,  I ask …

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Testimonial from Toneka Post – She Needed a Miracle

“I have lived my entire life in back pain. I canʼt remember a time I didnʼt have it. I was born with congenital scoliosis. My spine was at 57% curve and 35% curve. At 13 years old I underwent spinal …

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Student of the Month Dec 2016 – Rosy Romo

Five years ago, a friend suggested I try Bikram yoga to help cope with my postpartum depression.  Not wanting to resort to prescribed medications, I practiced 30 classes in 28 days. Not only did my postpartum depression go away, but …

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Student of the Month October 2016 – Alma Fontes

Attending a gym and not finding the workout that would balance my mind, body, and soul, I happened to stumbled upon BYT.  Not knowing anything about it, I bought a Groupon pass and committed for an entire month. High anxiety …

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Author Archives: katy


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Paula Reyes – Yoga Journey from Cancer through Recovery

Posted on by katy in Press-and-News, Testimonial, Uncategorized

My Bikram Yoga Journey – Paula Reyes, BYT Teacher and Studio Manager In the midst of several hard years, I was barely recovering from grieving from a divorce when I lost a job of sixteen years. In retrospect,  I ask …

Read More


Testimonial from Toneka Post – She Needed a Miracle

Posted on by katy in Press-and-News, Testimonial

“I have lived my entire life in back pain. I canʼt remember a time I didnʼt have it. I was born with congenital scoliosis. My spine was at 57% curve and 35% curve. At 13 years old I underwent spinal …

Read More


Student of the Month Dec 2016 – Rosy Romo

Posted on by katy in Press-and-News, Student of the Month, Testimonial

Five years ago, a friend suggested I try Bikram yoga to help cope with my postpartum depression.  Not wanting to resort to prescribed medications, I practiced 30 classes in 28 days. Not only did my postpartum depression go away, but …

Read More


Student of the Month October 2016 – Alma Fontes

Posted on by katy in Press-and-News, Student of the Month, Testimonial

Attending a gym and not finding the workout that would balance my mind, body, and soul, I happened to stumbled upon BYT.  Not knowing anything about it, I bought a Groupon pass and committed for an entire month. High anxiety …

Read More


Student of Month August 2016 – Maudi Kolster

Posted on by katy in Student of the Month, Testimonial

I was 4 days away from completing a 60 day challenge at my Bikram Yoga studio in Laguna Hills when I was diagnosed with breast cancer.  The treatment protocol was amazing.  Weird to say but I believe with all my …

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New Class Schedule Starts July 5th!

Posted on by katy in Uncategorized

Please see our schedule online starting Tuesday, July 5th.  Our new schedule features a Tues/Thurs 8am class, daily 10am classes, and 5pm/7pm classes Mon-Thursday!   Coming soon is a 12pm class that will be 60 minutes and follow the same …

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Student of the Month May ’16 – Shafik Elafrangi

Posted on by katy in Student of the Month, Testimonial

Starting Bikram was by far one of the greatest challenges of my life to date. For the first two sessions,  I was unable to stay in the room. I barely lasted an hour. It was HOT. Prior to Bikram, I …

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Student of the Month March ’16 – David Spindler

Posted on by katy in Press-and-News, Student of the Month, Testimonial

One of our first students here at Bikram Yoga Temecula, David, 52, has been practicing various forms of yoga for about ten years. He began practicing yoga hoping to ease his lower back pain, brought on by years of construction …

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Bikram Yoga Helps Paulette Feraldi Hike the Grand Canyon in One Day!

Posted on by katy in Press-and-News, Testimonial

Do you remember that special goal setting yoga class in January that so many of us attended? Katy had us all share our own personal goal for 2016.   My goal was to hike to the bottom of the Grand …

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How to Improve Your Bikram Yoga Practice – Tip #2: Try the Right Way

Posted on by katy in Bikram Yoga Practice, Yoga Philosophy

This is the second of five tips for the month to help you improve your Bikram Yoga practice! As students, we so often want to be able to do everything in class, but due to old injuries, inflexibility or previously …

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