Temecula's Only Bikram Hot Yoga Studio
41625 Enterprise Circle S. Temecula, CA 92590

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    Sign Up Today for Posture Clinic with Jim Kallett!



     Pregnancy Yoga Classes!

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    Tuesdays & Thursdays

  • Recent Posts

    Jim Kallett’s Lecture and Posture Clinic at BYT

    We are excited and honored to host Bikram Master Teacher Jim Kallett at the Bikram Temecula studio November 20-22. Come join us for a weekend of wellness and better understanding about your practice and the healing properties of Bikram Yoga. All levels …

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    Student of the Month November 2015 – Meredith Young!

    We are pleased to announce that one of our long time practitioners, Meredith Young has been selected as Bikram Yoga Temecula Student of the Month for November 2015. She has been practicing Bikram yoga for over four years, averaging 4 …

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    Student of the Month October 2015 – Moleen Madziva!

    I was born during the onset of the 1975 liberation struggle of which is currently Zimbabwe. I lived with my family in the Svosve village until our independence in 1980. We then moved to the village community of Macheke where …

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    Student of the Month September 2015 – Madonna Davis!

    We are thrilled to have Madonna representing our Bikram Yoga Community as she has transformed herself with consistent and determined practice over the past four months. In 2010, Madonna and her husband were in an automobile accident resulting in extensive …

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    Benefits of Bikram Yoga:

    • Realigns the skeletal system
    • Restores flexibility
    • Tones, strengthens, and lengthens your muscles
    • Strengthens your spine
    • Improves circulation
    • Reduces risk of sports injury
    • Achieves relief from pain
    • Reduces your weight – lose pounds by balancing your metabolism
    • Raises energy level
    • Diminishes the effects of stress
    • Increases balance, coordination, focus and discipline
    • Clears your mind
    • Calms your soul
    • Ensures healthy and balanced functioning of the skeletal, muscular, circulatory, nervous, digestive, elimination, respiratory, endocrine, and mental systems of the body


    Benefits of the Heat:

    • Warms the muscles for greater flexibility
    • Helps achieve a deeper stretch
    • Flushes toxins from the body
    • Improves efficiency of the immune system
    • Creates a cardiovascular workout
    • Burns calories
    • Builds endurance