Summer Challenge Starts June 1st!
Practice 52 times in 91 days and have the Summer of your life! Sign up at the front desk starting May 15th.
We are pleased to announce to our yoga community that Brenda Rockstroh has been selected as Bikram Yoga Temecula May 2015 Student of the Month. Brenda came to BYT the first night we opened our doors in December 2012 suffering …
“For the larger part of my life, I had always worked so hard to take care of the needs of my husband, my children, my friends. I constantly gave all of my energy and time to others, yet never took …
We’re happy to announce that Bradley Anderson has been selected as Bikram Yoga Temecula’s Student of the Month for March 2015. His strong focus and determination made him a likely candidate. Bradley’s enthusiasm and energetic personality can be both inspiring …
A hearty congratulations to Kasha Fadaie for being selected as BYT January’s Student of the Month! Kasha, 40 years old and a father of two, has been practicing at Bikram Yoga Temecula with an unwavering dedication of four to five …
At Bikram Yoga Temecula, we offer individualized support to help you achieve your goals. Whether you are suffering with arthritis, back pain, excess weight, stress or other disorders Bikram Yoga Temecula will help you find relief though the Bikram yoga practice. When you walk into the studio, you will immediately feel right at home. A team of experienced, caring and professional teachers will help you develop an effective and regular yoga practice to achieve better health and well-being.
What is Bikram Yoga?
Bikram yoga is a 90 minute class in which the teacher guides the students through a sequence of 26 postures and two breathing exercises suitable for all ages. The postures will stretch and strengthen your muscles, ligaments and joints, massaging and stimulating your organs glands and nerves. Bikram yoga is performed in a heated room of approximately 105 degrees to properly warm up your muscles, in order to prevent injuries and allow you to work more deeply and safely. The heat helps cleanse toxins from the body by sweating. Regular practice results in the healing of injuries, loss of unnecessary weight, and peace of mind.
Jenni Fiorino-Johnson, Student
“Take a step in the door and get transported to a place of serenity and wellness. Katy and Phillip are always positive and supportive and there is never any judgement. I’ve done yoga at other places but never found a place/teacher/atmosphere that I wanted to commit to. Until now.
BTY is the perfect way to start my day and I am hooked!”
Erica Gillispie, Student
“Absolutely LOVE BYT! Owners Katy and Phillip, as well as the rest of the staff, are wonderful. Very welcoming, passionate, and knowledgeable. Best part of my week are the evenings spent in the hot room!