Temecula's Only Bikram Hot Yoga Studio
41625 Enterprise Circle S. Temecula, CA 92590
951-331-9698

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  • Announcements

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    Need Your Bikram, But Short on Time?

    Join Us: Mon, Wed, and Fri at 12pm!
    Starting Monday, July 18th


  • Recent Posts


    Student of Month August 2016 – Maudi Kolster

    I was 4 days away from completing a 60 day challenge at my Bikram Yoga studio in Laguna Hills when I was diagnosed with breast cancer.  The treatment protocol was amazing.  Weird to say but I believe with all my …

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    New Class Schedule Starts July 5th!

    Please see our schedule online starting Tuesday, July 5th.  Our new schedule features a Tues/Thurs 8am class, daily 10am classes, and 5pm/7pm classes Mon-Thursday!   Coming soon is a 12pm class that will be 60 minutes and follow the same …

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    Student of the Month May ’16 – Shafik Elafrangi

    Starting Bikram was by far one of the greatest challenges of my life to date. For the first two sessions,  I was unable to stay in the room. I barely lasted an hour. It was HOT. Prior to Bikram, I …

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    Student of the Month March ’16 – David Spindler

    One of our first students here at Bikram Yoga Temecula, David, 52, has been practicing various forms of yoga for about ten years. He began practicing yoga hoping to ease his lower back pain, brought on by years of construction …

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    Bikram Yoga Will Help You Gain Strength and Flexibility from Your Very First Class!

    Whether you are suffering with arthritis, back pain, excess weight, stress or other disorders you will find relief though a regular Bikram Yoga practice. Our students say when they walk in the studio the have an  immediate sense of being at home.  A team of experienced, caring and professional teachers will help you develop an effective and regular yoga practice to achieve better health and well-being.

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    Jenni Fiorino-Johnson, Student
    “Take a step in the door and get transported to a place of serenity and wellness. Katy and Phillip are always positive and supportive and there is never any judgement. I’ve done yoga at other places but never found a place/teacher/atmosphere that I wanted to commit to. Until now. BYT is the perfect way to start my day and I am hooked!”

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    What is Bikram Yoga?

    Bikram yoga is a 90 minute class in which the teacher guides the students through a sequence of 26 postures and two breathing exercises suitable for all ages. The postures will stretch and strengthen your muscles, ligaments and joints, massaging and stimulating your organs glands and nerves. Bikram yoga is performed in a heated room of approximately 105 degrees to properly warm up your muscles, in order to prevent injuries and allow you to work more deeply and safely. The heat helps cleanse toxins from the body by sweating. Regular practice results in the healing of injuries, loss of unnecessary weight, and peace of mind.


    Erica Gillispie, Student
    “Absolutely LOVE BYT! Owners Katy and Phillip, as well as the rest of the staff, are wonderful. Very welcoming, passionate, and knowledgeable. Best part of my week are the evenings spent in the hot room!


     

     Yoga Class Schedule

    Click here to see online schedule

    Mon/Wed     6am/10am/5pm/7pm
    Tues/Thurs  8am/10am/5pm/7pm
    Fri                  6am/10am/5pm
    Sat/Sun         8am/10am/3pm