Temecula's Only Bikram Hot Yoga Studio
41625 Enterprise Circle S. Temecula, CA 92590
951-331-9698

  • /wp-content/uploads/2015/04/slider1.jpg
  • /wp-content/uploads/2015/04/slider2.jpg
  • /wp-content/uploads/2015/04/slider3.jpg
  • /wp-content/uploads/2015/04/slider6.jpg
  • /wp-content/uploads/2015/04/slider4.jpg
  • /wp-content/uploads/2015/04/slider5.jpg
  • Announcements

     

     

    Sign Up for Yin Yoga -
    Wed 11am and Sun 5:15pm

    Screen Shot 2016-12-01 at 3.11.38 PM

    Reserve Your Spot Now!

     

     


  • Recent Posts


    Paula Reyes – Yoga Journey from Cancer through Recovery

    My Bikram Yoga Journey – Paula Reyes, BYT Teacher and Studio Manager In the midst of several hard years, I was barely recovering from grieving from a divorce when I lost a job of sixteen years. In retrospect,  I ask …

    Read More



    Testimonial from Toneka Post – She Needed a Miracle

    “I have lived my entire life in back pain. I canʼt remember a time I didnʼt have it. I was born with congenital scoliosis. My spine was at 57% curve and 35% curve. At 13 years old I underwent spinal …

    Read More



    Student of the Month Dec 2016 – Rosy Romo

    Five years ago, a friend suggested I try Bikram yoga to help cope with my postpartum depression.  Not wanting to resort to prescribed medications, I practiced 30 classes in 28 days. Not only did my postpartum depression go away, but …

    Read More



    Student of the Month October 2016 – Alma Fontes

    Attending a gym and not finding the workout that would balance my mind, body, and soul, I happened to stumbled upon BYT.  Not knowing anything about it, I bought a Groupon pass and committed for an entire month. High anxiety …

    Read More




    Bikram Yoga Will Help You Lose Weight and Reduce Stress So You Can ENJOY Your Life!

    Whether you are suffering with arthritis, back pain, excess weight, stress or you are an athlete looking to reach your full potential,  you will achieve your goals though a regular Bikram Yoga practice.  Our team of experienced, caring and professional teachers will welcome you and assist you in developing an effective and consistent yoga practice where you will feel your very best.

    Call us today for a consultation to get started!
    951-331-9698

    _________________________________________________________________________

    Jenni Fiorino-Johnson, Student
    “Take a step in the door and get transported to a place of serenity and wellness. I’ve done yoga at other places but never found a place/teacher/atmosphere that I wanted to commit to. Until now.

    _________________________________________________________________________

    Is Bikram Yoga “The Original Hot Yoga”?

    YES!!! Bikram yoga is a therapeutic practice that will change your body and your life!  Your teacher will guide you through a sequence of 26 postures and two breathing exercises.  Don’t worry about what you can’t do…just by trying the postures you will stretch and strengthen your muscles, ligaments and joints, massaging and stimulating your organs glands and nerves! The heated room will help you properly warm up your muscles, in order to prevent injuries and allow you to work more deeply and safely.  And that’s not all…the heat helps cleanse toxins from the body by sweating. Kind of like a shower from the inside-out! Regular practice results in the healing of injuries, loss of unnecessary weight, and peace of mind.  This practice is ideal if you are a complete newbie to yoga, recovering from chronic illness or injuries, an athlete looking to reach a higher level, or just someone who wants to wake up every day to feel the best they can!


     

     Yoga Class Schedule

    Click here to see online schedule

    Mon      6am/9am/5pm/7pm(60min)|
    Tues     9am/5pm(60min)/6:30pm
    Wed      6am/9am/11am Yin/5pm
    Thurs  9am /11am(60min)/6:30pm
    Fri         6am/9am/5pm
    Sat         8am/10am/4:30pm
    Sun       10am/3pm/5:15pm Yin

    Additional Classes Offered:

    Yin Yoga –              Wed 11pm/Sun 5:15pm

    Bikram 60 Min-    Mon 7pm/Tues 5pm/Thurs 11am